Posts in Mental Health
CMHA: Bounce Back® BC

Bounce Back® is a free online and one-to-one coaching program for teens and adults with mild to moderate depression, ages 15 and up. With coaching available in English, French, Cantonese, Mandarin and Punjabi, this accessible new program has been developed by the Canadian Mental Health Association: BC Division in partnership with the BC Provincial Health Services Authority.

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Journey to Perinatal Well Being online course: Perinatal Depression and Anxiety

Journey to Perinatal Well Being: e-Tools and Resources to Identify and Support Women with Perinatal Depression and Anxiety is an online course, developed for public health nurses, but targeted, to support capacity to identify and respond to perinatal depression and anxiety.  Access dates for the course are from February 1, 2018 to May 31, 2018.  For more details, click here.

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