Think FASD Fact Sheets

Photo by Suhyeon Choi on Unsplash

Supporting the message, “Drinking and baby-making don’t mix”, the three straightforward information pages at www.thinkfasd.ca include:

We’re Having Sex:

·       Use effective contraception to prevent pregnancy

·       Avoid drinking alcohol and having unprotected sex

·       Don’t drink if there’s a chance you could be pregnant

·       Follow Canada’s Low Risk Alcohol Drinking Guidelines

We’re Trying:

·       Avoid drinking alcohol if you are trying to have a baby

·       Encourage your partner to stop drinking as well

·       Get support for substance use if you have trouble reducing your drinking

We’re Pregnant:

·       Avoid drinking alcohol if you are pregnant

·       Go alcohol-free to support women who are pregnant in your life

·       Major life changes and…

·       Connect with a trusted health care or service provider if you have consumed alcohol during pregnancy

Each page contains four elements: the key message, a short message focusing on the specific area, the recommendations shown above (What can I do?), and links to find more detailed information and support (Where can I learn more?).